How To Use Titan Mouth Tape

You've made the best purchase of your life, now let's make the most of it!

Step 1

Save Your Sleep!

You have probably tried so many things. Sleeping on your back, Sleeping on your side, Drinking water before bed and right when you wake up. The list goes on. You don't have to search for the solution any more! We are here!

You now have Titan Mouth Tape!

Step 2

Store Your Mouth Tape Correctly

To ensure your Titan Mouth Tape remains effective, proper storage is essential. We recommend placing your month’s supply of mouth tape in a tin or bag, protecting it from dust and other contaminants. This way, your tape stays clean, fresh, and ready for use each night, setting the stage for better sleep quality.

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Step 3

Prepare Your Skin for Mouth Taping

Before bed, take a moment to prepare your skin for mouth taping. Make sure the area around your mouth is clean and dry to help the tape adhere properly throughout the night. You might also want to tuck your lips slightly inside your mouth for a comfortable seal. This preparation is key to maximizing the benefits of mouth taping, whether for sleep apnea, snoring, or simply improving your breathing while you sleep.

Step 4

Apply the Tape to Encourage Nasal Breathing

Once your skin is ready, it’s time to apply the tape. Carefully peel off the backing of the Titan Mouth Tape and place it over your mouth, ensuring it fully covers your lips. This step is crucial for promoting nasal breathing, which can significantly enhance your sleep quality. Whether you're using mouth tape to prevent mouth breathing or reduce snoring, correct application is vital for achieving the best results.

Step 5

Experience a Restful Night's Sleep

With the mouth tape securely in place, you're set for a peaceful night. Mouth taping will help you breathe better and enjoy deeper sleep, and your partner will appreciate the quieter environment. By reducing mouth breathing and snoring, Titan Mouth Tape is designed to help you wake up feeling refreshed and energized, making it a perfect addition to your sleep hygiene routine.

Step 6

Make It a Nightly Habit

For the best results, incorporate Titan Mouth Tape into your nightly routine. By following these steps every night, you'll support better sleep quality, promote nasal breathing, and reduce snoring. Consistency is key to unlocking the full benefits of mouth taping, whether you're addressing snoring concerns or fostering healthier breathing habits during sleep.

Step 7

Wake Up and Remove Tape

After a wonderful night of deep restful sleep Take off your mouth tape by starting at the top, just under your nose. Peel straight down to remove your tape from your top lip. Then grab the sides of your tape and peel off your bottom lip. Our adhesive is water based, but it is still sticky. This removal method will help reduce irritation and any pulling on facial hair.

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